I offer vital and delicious foods, for living well, with genuine care and kind regard for clients.

I am passionate about preparing foods for wellness and vitality. Most of the ingredients I use are organic. Most meals I prepare include sprouted grains and/or legumes, organic seasonal vegetables, tempered spices, grass fed butter (or olive or coconut oil), grey sea salt, organic and/or pastured meats, fermented foods, plenty of greens and fresh herbs, etc.

My approach to cooking is with a focus on producing high value meals  - foods that are nourishing, vital and enjoyable relative to their ingredient and preparation costs. I offer meals with simple presentation and the highest quality ingredients for individuals who eat to live well.